Build-Your-Own Almond Flour Muffins
Description
These build-your-own muffins are delightful! The best part is you can mix and match your mix-ins. I find blueberries, diced strawberries, raisins, chopped nuts, and chocolate chips work best. With simple ingredients and a few minutes of prep, you'll have the scent of muffins drawing everyone to the kitchen.
Ingredients
- 2 ripe bananas (mashed)
- 4 whole eggs (whisked)
- 1/4 cup raw honey
- 1/4 cup avocado oil
- 2 1/2 cups blanched almond flour
- 1 teaspoon pure vanilla extract
- 4 tablespoons tapioca flour
- 2 teaspoons baking powder (aluminum free)
- 1/4 teaspoon sea salt
- 1 cup + 1/3 cup fresh blueberries, organic diced strawberries, organic raisins, chopped nuts, chocolate chips, etc.
Instructions
- Step 1
Preheat the oven to 350ºF and line a regular muffin tin with 12 liners. On a plate, use a fork to mash the bananas until smooth, then add them to a large bowl followed by the rest of the ingredients. (If using a food processor, add all ingredients to the processor starting with eggs, honey, and bananas and then process until smooth.)
- Step 2Stir well until the batter is smooth and thick. Fold in 1 cup of the optional mix-ins. (If using a food processor, pour the batter into a bowl and then add 1 cup of the mix-ins and stir to combine.)
- Step 3Scoop the batter into the muffin liners about 3/4 full. Top with the remaining mix-ins. Bake in the oven for 28 minutes until a toothpick inserted comes out clean.
- Step 4Let the muffins cool completely, then serve. Store in an airtight container in the fridge for up to 3-5 days or freeze.
glutenfree, dairyfree, grainfree, MRT, LEAP, peanutfree, paleo, soyfree, muffins, byo, customize