Do you feel alone in your struggle with a food sensitivity? Or do you feel sad for your child who struggles with a food allergy or sensitivity and have a difficult time reconciling the “why?”
journey
Focus on what you CAN eat
Whether you have a diagnosis or a sensitivity that limits your menu, it is all too easy to focus on what you can’t eat. When I first saw the list of “allowed” foods on the LEAP protocol based on my MRT results, I was discouraged by the limitations and the somewhat strange combinations that came to mind: